Welcome to Yoga 40 Plus

We help ladies 40+ feeling attractive, balanced and feminine with hormone yoga. English & Deutsch

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About Us

Our mission is to motivate ladies for a regular yoga practise through live online sessions. In a snappy and compact time frame, 30 minutes, to overcome menopause symptoms.

Unsere Mission ist es, Frauen mit live Klassen zu einer regelmäßigen Yoga-Praxis zu motivieren. In einem knackigen und kompakten Zeitrahmen von 30 Minuten, um die Symptome der Wechseljahre zu überwinden.

Why You Should Join Us

Get motivated for a short but regular yoga practise to go through menopause with beauty and joy! You get Hormone Yoga and gentle evening classes in live online sessions.

Wir motivieren dich zu kurzen, aber regelmässigen Yoga-Klassen, damit du die Wechseljahre mit Leichtigkeit erlebst! Du findest Hormon-Yoga und sanfte Abendklassen in live Klassen über Zoom.

A Big Thanks

To all ladies 40+ who are with me for over two years now, meeting live online for yoga and also a chat after class.

Vielen lieben Dank Ladies für die herzlichen Momente live online, Yoga und auch so manches mehr!

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